We’ve all sat through those commercials promising a fat-blasting, heart-thumping, life-altering good time at the gym or in your own home.
It seems so easy! And everyone’s smiling! Wait...are they even breaking a sweat over there?
No one wants to own up to the fact that workouts are hard and that dreaming about carving those killer abs from your tummy will only take you so far.
No matter what your goal might be, you actually need to - you know - get to the gym and make it happen.