I believe it was a fictional cartoon character that once said, “One shoe can change your life.”
And this statement couldn’t be truer… if you’re referring to a lifting shoe, that is.
One question we get asked all the time, almost on the daily, is “Does it really make a difference if I wear a lifting shoe?” Yes. The simple answer is heck yes it does.
But in case you need a few more statistics to back up my simple response, here are the reasons lifting shoes are essential if you’re serious about… well… lifting. Continue reading