Ryderwear US Blog

Ryderwear US Blog

  • ICYMI: Ryderwear Runway Show

    Check our #RW17 on Instagram for more epic shares from the night Check out #RW17 on Instagram for more epic shares from the night

    From weight room to runway.

    It has been an incredible year so far for Ryderwear, and our runway show/relaunch party was no small milestone. Featuring three of our newest collections: Essentials and Nineties, released now, and Moto to be released December. It all went down at the Published Arthouse in South Australia where the vibes were good and motivation was in high supply.

    Ryderwear athletes replaced stereotypical "models" and stomped down the runway in, what could be, the fittest fashion show to ever exist. Continue reading

  • The History of Ryderwear: From Garage to Global

    Bodybuilder wearing Ryderwear tank top

    At just 18 years old, David Lukic transformed himself from a self-proclaimed "skinny kid" into an award winning bodybuilder. Why is this important to the history of Ryderwear? Because this is where it all began.

    Sure, Ryderwear didn't actually start when David Lukic was a mere 18-year-old, pumping iron and throwing back protein shakes. But it was the love for this lifestyle that stirred the beginnings of Ryderwear as we know it. Continue reading

  • Foam Rolling Exercises For People Who Lift Weights

    Foam Roller, Foam Rolling, Weights, Gym, Lift Weights, Gym, Body Building, Body Builder Foam Rolling exercise in the gym

    Why are we talking about foam rolling? A lot of bodybuilders and gym goers who seriously lift weights underestimate the importance of recovery. I'm not saying you do, however, I would bet my favourite pair of D-Maks you probably don't spend as much time loosening those muscles as you do working them. Continue reading

  • When To Hire A Personal Trainer

    personal trainer

     

    So, you’ve been working out for a while now. The gym is basically your second home, you might as well start calling the front desk girl “Mom” and set yourself up a cot in the stretching are to sleep in.

     

    Why would you need to hire a Personal Trainer when you’re the best at all the things? Glad you asked! Even if you’ve been training for as long as you can remember, there is still a big benefit to hiring a professional.

    Continue reading

  • Style Your Tank

    style your tank

    These might not seem like revolutionary ways to style your tank. In fact, the rad thing about these style tips resides in the fact that they’re simple as! We know, sometimes, one needs to be inspired before taking on a new style concept. So… prepare to be inspired!

     

    Check the three ways our fans love to wear our Quad Goals Tank…

     

    Continue reading

  • Squat It Like It's Hot

    squat

    Squats could very well be the holy grail of all exercises. Though some may tote a different exercise as more important, you’d be hard pressed to find anyone who doesn’t recognise squats are a must-have in any workout routine.

     

    But don’t take my word for it. Wait… do take my word for it! Though, first I’ve got some cold hard facts to back up why, if you’re not squatting already, you should be.

    Continue reading

  • The Six Supplements You Need For Growth

    supplement

    The last two supplements will be a total game changer...

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  • Master Hydration

    master hydration

    Water. We all know drinking it is important. This wet stuff helps us remove waste, lubricate our joints and even regulate our body temperature! To say it is a jack of all trades inside your body would be an understatement. What I’m trying to say is, water is kind of a big deal. And making sure you’re hydrated is super simple too—just drink water! I know sometimes the simplest things can be the hardest to execute, so I have collected three easy habits you can start practicing today that’ll get you guzzling more and more of this life-supporting liquid!

    Continue reading

  • Super Clean Protein Cookies

    Super clean protein cookies

     

    This is the very first recipe I ever came up with, way back when I was still in school for Holistic Nutrition. I had a craving for cookies but, as my kitchen was 100% guilt free (no fun food zone), I didn't have ingredients to make anything bad. Now I've loosened up a bit, so much so that you could even find *gasp* regular 'ol flour in my kitchen. But back then I had to use the resources I had. The end results are some of the tastiest, healthiest cookies I've ever eaten (if I do say so myself). So check out what you have kicking around in your kitchen and whip up a batch of these super nutrient packed scrumptious cookies. Continue reading

  • Fitness Trends Due to Fizzle Out in 2017

    fitness trends

    Although staying in shape never goes out of style, every year there are some fitness trends we all scratch our heads over and wonder why they’re so popular. But, in the truest nature of a trend, they'll always fizzle out as fast as they caught fire.

    Here are 5 trends which were hot in 2016 but not for 2017.

    Continue reading

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